Current Classes

Contact teachers directly for more info or to sign up for class.

**NEW! Acroyoga Thursdays – beginners welcome! Join us for a playful and grounding Acroyoga class for beginners. Whether you’re completely new or want to revisit the foundations, this course invites you to explore movement, trust, and connection through the magic of Acroyoga.
No partner? No problem! We rotate and encourage community connection. Expect a mix of partner drills, L-basing, flows, and therapeutic elements (like Thai massage) – all in a
supportive and welcoming space.

We are Vale & Uria – Acroyoga practitioners and teachers who love sharing movement as a
way to connect, build trust, and have fun. Our classes are designed to be inclusive, clear,
and playful, combining solid technique with a sense of lightness and community.
We believe that Acroyoga is for every body – and our goal is to create a safe space where
everyone feels welcome to explore, fall, fly, and grow. Sign up and info here! forms.gle/oDmZhE19e1QhpqrQA

TUESDAY 11-12:30h Mixed Level ISHTA Vinyasa Flow – Julie
* Studio / livestream available
* Cash / PayPal / Bank transfer / Urban Sports Club
*Learn more / contact Julie

TUESDAY 18:15-19:30h Intermediate Flow – Pauline / Caro
* Studio / livestream available
* Cash / PayPal / Bank transfer / Urban Sports Club
*Learn more / contact Caro

THURSDAY 20-21:30h Acroyoga – Uria & Vale
* Studio only
*Learn more / sign up

SATURDAY 11-12:30h Int / Adv ISHTA Flow – Julie
* Studio / livestream available
* Cash / PayPal / Bank transfer / Urban Sports Club
*Learn more / contact Julie

SUNDAY 18-19:30h Gentle with Restorative – Julie
* Studio / livestream available
* Cash / PayPal / Bank transfer / Urban Sports Club
*Learn more / contact Julie

We believe in honoring the needs of the individual yogi; providing a comforting and safe class environment that is supportive and evolutionary for all levels of mind, body and spirit; offering a home for a friendly community of practitioners; and ensuring a trusting and dedicated relationship between teacher and student. Our small and cosy studio (maximum 12-15 students) ensures a positive and personalized atmosphere for all.